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About the Body Magic by Dr.Leonel Kelly – Orthopedic

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About the Body Magic by Dr.Leonel Kelly – Orthopedic

Dr.Leonel Kelly – Orthopedic Fat is 90% water. Body Magic compresses your fat cells and helps your lymphatic system eliminate the fat through three channels: sweat, urine and bowels. And that's how you lose the excess fat. And since fat is predominantly water, like water, it takes on the shape of whatever "container" it's in…i.e., the Body Magic. So what happens is, as a person wears the garment on a regular basis, their body starts to take on the form that it is in when they have on the Body Magic (which is why it's called a reshaping garment). Example:...

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20 Zero Calorie Foods to Help You Slim Down!

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20 Zero Calorie Foods to Help You Slim Down!

Each of these foods has fewer than 50 calories per 100 gram serving. Considering that chicken breast has 172 calories in that same portion size and is considered a low calorie food, it’s clear to see these foods rank very low in terms of calories. 1. CeleryCelery is a food that when you eat it you don’t really feel like you’re eating anything, so it’s not a total shocker to find out that it has essentially zero calories. The stringy nature of celery makes it seem as if it only exists to hold the water it contains. What you’ll typically...

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The influence of food on health

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The influence of food on health

The influence of food on health Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your outlook, and stabilizing your mood. If you feel overwhelmed by all the conflicting nutrition and diet advice out there, you’re not alone. It seems that for every expert who tells you a certain food is good for you, you’ll find another saying exactly the opposite. The food we eat gives our bodies the "information" and materials they need to function properly. If we don't get...

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